At the upcoming Dec. 10, Ladies Night Out Program at Angel Medical Center, the topic will be Stress and Depression. Guest speaker will be Cindy Miles, certified Laughter Yoga Teacher. Stress causes many illnesses in today’s world. Women are often caught up in many depressing and stressful situations that influence our mindset and affect our behavior and performance. Laughter helps to unwind the harmful effects of stress and can change your mood within minutes. Join Ladies Night Out this month to learn more about this important topic.